3KON
WHAT WE ARE
SMALL GROUP.
SERIOUS RESULTS.
WE’RE NOT YOUR AVERAGE GYM.
3 People.
1 Coach.
Real Results.
3KON is a premium semi-private personal training format by Bohofit. You train in a group of 3, guided by 1 coach—with every session customized to help you build strength, endurance, and mobility.
No overcrowded classes.
No guesswork.
Just real progress.
- Strength: Build lean muscle, improve posture, and get stronger.
- Endurance: Improve stamina, burn fat, and boost your cardio fitness.
- Mobility: Enhance flexibility, prevent injuries, and recover better.
WHO IS 3KON FOR?
- You need accountability to stay consistent
- You prefer structure over big group chaos
- You want personal training without the price tag
- You’ve tried gym/PT but didn’t get results
- You want a real, sustainable transformation
SESSION PLANS & PRICING
READY TO START?
Fill out a quick form and book your complimentary assessment. Let’s understand your goals, lifestyle, and eating habits before we match you with the right program.
Curious About Group Energy?
While 3KON focuses on personalized, high-touch training, we know some days are just better with people around. That’s why we built BOHOFIT — a space for high-energy group classes designed for everybody. Join in, sweat it out, and feed off the community vibes. No judgment, no pressure — just movement, music, and motivation.
FEEL LIKE BURNING OFF SOME FAT — FAST?
We get it. Some days call for a sweatier solution. That’s why we created Ride Republic — Bohofit’s high-burn, high-fun vertical focused on fat loss and energy.
Whether you’re chasing goals or just chasing a good playlist, hop on the bike, hit the mat, or sculpt it out.
No mirrors. No machines. Just Spin, Yoga, and Spin + Sculpt built for real transformation.
3KON helped me stay accountable, stay consistent, and feel stronger every week.
– Aditi, Member since Feb 2024
FREQUENTLY ASKED QUESTIONS
You train with 2 other members in a small group, with your own customised plan under one coach.
Personal touch without burning a hole in your pocket.
Customised workouts covering strength, endurance, and mobility.
- Proper clinical dietitian.
- Progress tracking
- Fixed reserved slots
At 3KON, we are a small, premium program designed for individuals who are serious about making a long-term commitment to their health.
If, during your assessment or based on your responses, we feel there is a high chance you may not be able to continue consistently for at least 3–6 months, we may decide not to accept your application.
This is not a reflection of your worth or potential—it simply helps us maintain the quality of coaching and protect the limited slots we have.
As a small studio, we cannot process multiple cancellations and refunds, and we want to be fair to everyone involved.
We strongly recommend applying only if you are sure—online or offline—that you are ready to commit fully and do not have any major challenges that could prevent you from following through.
During your free consultation, your coach will recommend whether 3, 4, or 5 sessions a week will best suit your goals.
Absolutely. Click “Book Assessment” to schedule a complimentary session with our head coach or founder.
Most clients notice improvements in 4–6 weeks. For visible changes, we recommend committing to 3 months.
If you have consistently attended sessions, followed your nutrition plan, and cooperated fully, and we still don’t see the expected results because of our programming or coaching, we will definitely consider extending your support at no extra cost. However, if lack of results is due to irregular attendance, non-compliance with the plan, or other personal reasons, the program will not be extended.
We believe in transparency and mutual responsibility for success.
You can choose 1 primary slot and 1 secondary backup slot for flexibility. 1 extra complimentary slot may be used occasionally, subject to availability. For best results, we recommend sticking to your main time.
You can join Bohofit, our parent company and India’s first machine-free fitness studio:
- Calisthenics
- Strength & Conditioning
- Spin Classes
- Yoga
- Boxing & Kickboxing
Our group classes still offer:
✅ Same Professional coaching
✅ Personal attention
✅ A welcoming, non-salesy environment
Unlike other gyms, nobody here will force you to buy personal training. Read our Google reviews—we are the highest-rated fitness centre in HSR Layout for a reason: We care about your journey.
